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HeartMath's Add Heart
Deborah Rozman, Ph.D.
38 episodes
2 days ago
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.
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Mental Health
Religion & Spirituality,
Society & Culture,
Philosophy,
Spirituality,
Health & Fitness
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All content for HeartMath's Add Heart is the property of Deborah Rozman, Ph.D. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.
Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Philosophy,
Spirituality,
Health & Fitness
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How Love Goes Viral: Discoveries from Recent Research
HeartMath's Add Heart
32 minutes 29 seconds
11 months ago
How Love Goes Viral: Discoveries from Recent Research
Guest: Rollin McCraty, PhD What if the key to global harmony lies in the unseen energetic connection between our own heart and mind and the hearts and minds of others? Could this connection, when understood, help to lift humanity and facilitate a more compassionate, caring, and unified field for all people and the planet? New research is indicating that love is the underlying energetic connection that can heal humanity’s separation. In this episode, Rollin McCraty, HeartMath Institute director of research, and Deborah Rozman dive into the science of our interconnectivity and how this connection can lift humanity.  They discuss groundbreaking research on heart coherence, where groups of people in different parts of the world had measurably synchronized heart rhythms when energetically connected in shared emotions like compassion, care, and kindness.  McCraty and his research team have demonstrated that when individuals and groups of people radiate care and compassion, it not only enhances local and non-local energetic connection, it helps power up a broader spectrum of coherent love that can help uplift the world’s energetic field. This is how love can go viral. This episode offers fascinating insights into how practicing heart coherence techniques can empower ourselves and each other to help elevate collective well-being, reduce separation, and contribute to humanity’s shift toward greater harmony. We are all important contributors to helping love go viral to transform our planet.  The episode closes with a heart meditation led by host Deborah Rozman to help us increase our love radiation and add it to the planetary field environment.  We hope you’ll join us for this inspiring conversation and learn how your heart’s power could be a catalyst for connection, healing, and a more unified world.  About our guest: Rollin McCraty, PhD, is a globally recognized scientist and a leading researcher on the heart-mind connection. He serves as director of research at the HeartMath Institute (HMI) and is a pivotal figure in the Global Coherence Initiative. Since the Institute’s inception in 1991, McCraty and his talented team have spearheaded groundbreaking research with extensive studies, exceeding dozens in number, exploring how to harness communication between the heart and brain to manage stress, cultivate coherence (a state of optimal physiological balance), and strengthen our connection to ourselves and others.  McCraty’s Google Scholar profile boasts hundreds of publications, presentations, and patents spanning 25 years, with over 17,000 citations and a highly respected h-index score of 56. His esteemed body of work appears in prestigious peer-reviewed journals and has captured the attention of major media outlets like CNN, ABC’s Good Morning America, and PBS. He actively contributes to various scientific societies, furthering our understanding of the heart’s profound influence on our mental, emotional, and physical well-being.
HeartMath's Add Heart
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.