This week, we get into the Cardi B case, we'll also unpack Serena Williams's journey with GLP-1 drugs and the massive, billion-dollar industry behind them. Then, we weigh in on the latest North West fashion debate—is it creative expression or just too grown-up? Finally we discuss lil Nas X's arrest.

In The Workout , we're tackling the online debate that has sparked strong opinions from Black women online: The Coffee Date. Is a coffee date a low-effort cop-out, or is it a fair way to test the waters? Enjoy!💜🧠🎙️

Please remember to rate and review our show on Spotify & Apple podcasts [⭐⭐⭐⭐], we're trying let people know we got a good thing going over here;) Follow us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heartsandmindspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@HeartsMindsPod1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. ⁠

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Intro & Outro Music Produced by H7 Beats