Lyn welcomes back loving relationship mentor and author Barbara Magro Berg to discuss her book, The Science of Attracting Your Soulmate. Barbara shares her personal journey from a challenging divorce to finding lasting love, emphasising the importance of self-discovery and emotional healing by using self-help techniques such as EFT (Emotional Freedom Technique also known as tapping) and journaling. The conversation delves into the significance of admitting one's desires for love, the impact of societal conditioning on relationships, and the power of thoughts in manifesting a soulmate.  KEY TAKEAWAYS A crucial step in attracting a soulmate is acknowledging and admitting to oneself the desire for love and companionship, without shame or fear of societal expectations. Understanding the principle that thoughts shape our reality is essential. Positive affirmations and beliefs about oneself can attract our desired relationship, while negative thoughts & beliefs can lead to creating negative repeat patterns and unfulfilling/ unhealthy relationships. Using practices like EFT (Emotional Freedom Technique) or other self-help strategies can clear subconscious blockages and limiting beliefs that hinder the ability to attract a healthy soulmate. Having a clear vision statement and creating a vision board for your desired relationship can help manifest specific qualities and experiences in a partner, reinforcing what one truly wants in a loving relationship. BEST MOMENTS "I think the first thing is to admit to yourself that this is what you really want and not to be ashamed of it." "Thoughts become things. If you think you can't, you can't. If you think you can, you can." "When we have trauma in our youth, our soul actually fractures." "I think quite a lot of us do get conditioned by our environment, whether that's our parents, our friendship groups, the media that we consume." "You set your intention for what you want. You admit to yourself that you want love and that you're deserving of it." ABOUT THE GUEST Barbara Magro Berg - Loving Relationship Mentor & Author From the outside, it looked like Barbara had created a dream life with a successful career in the travel publishing industry that included frequent international trips, many wonderful friends, and a close family. Yet on the inside, something was missing, and she yearned for a special man to share her life with. After being encouraged by family and friends for many years to “give up on finding love” and appreciate the positive aspects her life already held, at the age of 59, her heartfelt dream of attracting and marrying her soulmate came true! By this time Barbara had been single for 20+ years and finally, her desire to love and be loved was achieved by mastering a set of scientific and spiritual principles. Facebook https://www.facebook.com/groups/571693563724261Email Barbara@thescienceofattractingyoursoulmate.com ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now feeling safe, fulfilled, alive, full of passion and having inner peace. She has a proven track record as a Love Solutions - Relationship Expert/ Trainer/ Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale. CONTACT METHOD lyn@hearts-entwined.com This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/