Have you ever felt guilty for wanting to take a break as a mom? If you've ever hid in the laundry room for a five-minute escape or doom scrolled on Instagram while going to the bathroom to get a quick dopamine fix, this episode is for you.   On today's podcast episode, we are dismantling the lie that resting equals laziness and sharing three ways to incorporate rest into your daily routine! Consider this your permission slip to get the rest you so deserve, finally!    And if you love this episode, be sure to share this with a friend!    God bless, Brianne   Grab the Hearty Homemaker Playbook!    Join the FREE Hearty Homemaker Community on Facebook   Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker   Let's be friends!- Follow on Instagram   Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments, would you like us to cover a specific topic, or be a guest on the podcast? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!