Hello Therapy: Mental Health Tips For Personal Growth
Dr Liz White - Clinical Psychologist & Therapist
77 episodes
1 week ago
Experiencing a feeling of things being unreal or feeling detached from 'real life' and not sure what to do? This episode can help. This week, I am talking to Dr Claudia Hallett, Clinical Psychologist and lead of the UK’s only specialist depersonalisation and derealisation service at the Maudsley in London, to demystify DP/DR and offer a practical path through the fear and confusion it creates. Across a frank, compassionate conversation, we define depersonalisation and derealisation in plain ...
All content for Hello Therapy: Mental Health Tips For Personal Growth is the property of Dr Liz White - Clinical Psychologist & Therapist and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Experiencing a feeling of things being unreal or feeling detached from 'real life' and not sure what to do? This episode can help. This week, I am talking to Dr Claudia Hallett, Clinical Psychologist and lead of the UK’s only specialist depersonalisation and derealisation service at the Maudsley in London, to demystify DP/DR and offer a practical path through the fear and confusion it creates. Across a frank, compassionate conversation, we define depersonalisation and derealisation in plain ...
#72: How to Improve Your Sleep with Dr Maja Schaedel
Hello Therapy: Mental Health Tips For Personal Growth
50 minutes
2 months ago
#72: How to Improve Your Sleep with Dr Maja Schaedel
Are you tired of tossing and turning and want to know if a good night's sleep is ever possible? In the first episode of season 4 of the Hello Therapy podcast, I'm joined by clinical psychologist and sleep specialist Dr. Maja Schaedel where we unravel the mysteries and challenges of sleep. Maja shares her extensive experience from the NHS Sleep Disorder Centre and her private Good Sleep Clinic, offering practical insights into why sleep is so essential for our health, how different sleep disor...
Hello Therapy: Mental Health Tips For Personal Growth
Experiencing a feeling of things being unreal or feeling detached from 'real life' and not sure what to do? This episode can help. This week, I am talking to Dr Claudia Hallett, Clinical Psychologist and lead of the UK’s only specialist depersonalisation and derealisation service at the Maudsley in London, to demystify DP/DR and offer a practical path through the fear and confusion it creates. Across a frank, compassionate conversation, we define depersonalisation and derealisation in plain ...
