Send us a text Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT). You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance...
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Send us a text Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT). You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance...
Send us a text We know addiction gets in the way of happiness and relationships, but why is recovery so difficult for high-achieving men? Professional coach Roland Cochrun shares his insights and the realization that making real connections (and discovering your purpose in life) are essential. He is the founder of The Successful Addict recovery group, The Sex Addiction podcast, and author of The High Achiever's Guide to Sex-Addiction Recovery.
Help for Loving Relationships
Send us a text Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT). You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance...
