Send us a text Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT). You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance...
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Send us a text Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT). You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance...
Send us a text They foster connection, create a sense of belonging, and reinforce shared values. Shane shares some of his own family traditions as well as from asking others what traditions were meaningful to them. He reminds the listeners to stay tuned to 2025 where the theme will be happiness. What are the ingredients for a happy life. He is open to guests submitting their nominee for someone they know is happy and feels comfortable being interviewed about the way...
Help for Loving Relationships
Send us a text Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT). You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance...