Send us a text Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT). You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance...
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Send us a text Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT). You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance...
Send us a text One of the scariest scenes in Finding Nemo was when Dory & Merlin swam through the blue trench—being afraid and vulnerable out in the open ocean. Men's coach Bob Smith shares his experiences personally and professionally in how doing that—feeling and accepting negative emotions including vulnerability—opens up individual happiness and leads the way to more connection in relationships. "When we actually do go to that place of 'this is who I am,' I embrace all of it—the light...
Help for Loving Relationships
Send us a text Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT). You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance...
