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Help Me, I’m tired!
kanu Jacobsen
10 episodes
6 days ago
Help Me. I Am Tired: The Inner Weather Report is a mental health podcast that explores the emotional storms we all face—stress, anxiety, depression, and burnout. Hosted by licensed therapist Kanu, each episode offers practical insights, compassionate stories, and coping tools to navigate your inner weather. Whether you’re feeling overwhelmed or just need a reset, this show provides support and hope to help you find peace and resilience in life’s toughest moments. Lets THRIVE WITHIN
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Mental Health
Health & Fitness
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All content for Help Me, I’m tired! is the property of kanu Jacobsen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Help Me. I Am Tired: The Inner Weather Report is a mental health podcast that explores the emotional storms we all face—stress, anxiety, depression, and burnout. Hosted by licensed therapist Kanu, each episode offers practical insights, compassionate stories, and coping tools to navigate your inner weather. Whether you’re feeling overwhelmed or just need a reset, this show provides support and hope to help you find peace and resilience in life’s toughest moments. Lets THRIVE WITHIN
Show more...
Mental Health
Health & Fitness
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Help Me, I'm Tired Of Having Imposter Syndrome
Help Me, I’m tired!
10 minutes 23 seconds
3 months ago
Help Me, I'm Tired Of Having Imposter Syndrome

Ever felt like you’re one mistake away from being “found out”? Like your success is a fluke, your voice doesn’t carry weight, or you somehow slipped into rooms you don’t deserve to be in? That, my friend, is imposter syndrome—and it’s exhausting.

In this heartfelt and honest episode, Kanu unpacks the quiet storm of imposter syndrome and why so many high-achieving, purpose-driven people struggle with feeling like a fraud. She shares a real story from her days as a change agent in healthcare and explores how those subtle moments of silence—going on “mute” when power enters the room—are signs of something deeper.

You’ll reflect on where these feelings come from, how they rob you of peace and presence, and how to start challenging the lies with truth. Whether you’re a leader, a healer, a professional, or someone quietly questioning your worth, this episode will leave you feeling seen, strengthened, and gently reminded that you belong.

Topics covered:

  • Childhood roots of imposter syndrome
  • Real-world example from healthcare team dynamics
  • The emotional and professional cost of silence
  • Three practical ways to shift the internal weather
  • A soul-soothing reminder for those who are tired of pretending

📖 Mentioned in this episode:

Patient-centered care, workplace dynamics, faith, purpose, and the quiet courage of speaking up.

🌀 Internal weather forecast:

Clouds of doubt—breaking. Winds of truth—picking up. Belonging—moving in.

Help Me, I’m tired!
Help Me. I Am Tired: The Inner Weather Report is a mental health podcast that explores the emotional storms we all face—stress, anxiety, depression, and burnout. Hosted by licensed therapist Kanu, each episode offers practical insights, compassionate stories, and coping tools to navigate your inner weather. Whether you’re feeling overwhelmed or just need a reset, this show provides support and hope to help you find peace and resilience in life’s toughest moments. Lets THRIVE WITHIN