Parenting doesn't come with a handbook... but it can come with a podcast!
Welcome to Help Your Kids, the podcast designed for parents who want practical advice, real stories, and a few laughs along the way, as they navigate how to help their kids through a variety of situations.
We are your hosts, Dr Mish Seabrook and Shelley Smith, two highly-experienced therapists. We’re here to guide you with warmth, wisdom, and a sprinkle of humour.
Whether it’s school challenges, friendships, figuring out some pretty big feelings, or needing time to care of yourself as the parent, we’ve got your back, one episode at a time.
Join us each Monday, with a cuppa in hand! Because when it comes to helping your kids, it really does take a village.
Hosted on Acast. See acast.com/privacy for more information.
Parenting doesn't come with a handbook... but it can come with a podcast!
Welcome to Help Your Kids, the podcast designed for parents who want practical advice, real stories, and a few laughs along the way, as they navigate how to help their kids through a variety of situations.
We are your hosts, Dr Mish Seabrook and Shelley Smith, two highly-experienced therapists. We’re here to guide you with warmth, wisdom, and a sprinkle of humour.
Whether it’s school challenges, friendships, figuring out some pretty big feelings, or needing time to care of yourself as the parent, we’ve got your back, one episode at a time.
Join us each Monday, with a cuppa in hand! Because when it comes to helping your kids, it really does take a village.
Hosted on Acast. See acast.com/privacy for more information.
Season 1 | Episode 6 | Help Your Kids … by Helping Yourself | Help Your Kids Podcast
Welcome back to Help Your Kids, if you’ve been feeling stretched thin as a parent, this is the podcast for you!
In this episode, your hosts Dr. Mish Seabrook and Shelley Smith, flip the script - because sometimes, the best way to support your child is by taking care of you first!
We know parenting can be all-consuming, and putting your own needs on the backburner might feel like the norm. But what if prioritising your wellbeing actually made you a more present, calm, and connected parent?
Here’s what we explore
Taking care of yourself isn’t about being perfect, it’s about being real, and giving your child the gift of a parent who’s human too.
As always, we’re right here with you - helping you build more clarity, calm, and connection, one step at a time.
Produced by Paragon Creative Studios
Hosted on Acast. See acast.com/privacy for more information.