For a long time, I thought eating healthy meant bland food, endless cardio, and constantly feeling hungry. Turns out… that wasn’t true. In this episode of Her Health Her Way, I’m sitting down with Megan and Liz from Macro Manage Me; the women who completely changed how I eat, how I train, and how I feel in my body. I’m 47, in the best shape of my life, and I’m still eating food I actually enjoy. We talk about how macros don’t have to mean restriction, why healthy food should taste good, and...
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For a long time, I thought eating healthy meant bland food, endless cardio, and constantly feeling hungry. Turns out… that wasn’t true. In this episode of Her Health Her Way, I’m sitting down with Megan and Liz from Macro Manage Me; the women who completely changed how I eat, how I train, and how I feel in my body. I’m 47, in the best shape of my life, and I’m still eating food I actually enjoy. We talk about how macros don’t have to mean restriction, why healthy food should taste good, and...
This Mom of 6 Replaced Ozempic with a REAL Solution
Her Health Her Way
40 minutes
3 months ago
This Mom of 6 Replaced Ozempic with a REAL Solution
Send us a text Women in Bailey’s program have reversed diabetes and lost over 20 pounds without Ozempic, shakes, or starving themselves. This is the real food solution you’ve been searching for. In this episode of Her Health, Her Way, I talk with Bailey, a homeschooling mom of six who cracked the code on sustainable weight loss and vibrant health after yo-yo dieting her entire life. She went from desperation to creating a system that helps women lose 18 to 23 pounds in just 4 to 6 weeks, res...
Her Health Her Way
For a long time, I thought eating healthy meant bland food, endless cardio, and constantly feeling hungry. Turns out… that wasn’t true. In this episode of Her Health Her Way, I’m sitting down with Megan and Liz from Macro Manage Me; the women who completely changed how I eat, how I train, and how I feel in my body. I’m 47, in the best shape of my life, and I’m still eating food I actually enjoy. We talk about how macros don’t have to mean restriction, why healthy food should taste good, and...
