Her Revision is a podcast for women rewriting the stories they tell themselves and that the world tells them. Hosted by Jasmine Lashae, this show is for the ones evolving out loud — the women learning, unlearning, and becoming in real time.
Each week, Jasmine dives into raw conversations about self-growth, faith, love, boundaries, and purpose with the honesty of your big sister and the wit of your homegirl. It’s about revising your life narrative — not because you failed, but because you’ve grown.
This is your space to pause, reflect, and come back stronger. Tap in every Monday for a word that reminds you: you have permission to change.
🎧 Listen anywhere you get your podcasts.
📰 Subscribe to the Rewritten newsletter for more reflections: rewrittenthoughts.substack.com.
Hosted on Acast. See acast.com/privacy for more information.
Her Revision is a podcast for women rewriting the stories they tell themselves and that the world tells them. Hosted by Jasmine Lashae, this show is for the ones evolving out loud — the women learning, unlearning, and becoming in real time.
Each week, Jasmine dives into raw conversations about self-growth, faith, love, boundaries, and purpose with the honesty of your big sister and the wit of your homegirl. It’s about revising your life narrative — not because you failed, but because you’ve grown.
This is your space to pause, reflect, and come back stronger. Tap in every Monday for a word that reminds you: you have permission to change.
🎧 Listen anywhere you get your podcasts.
📰 Subscribe to the Rewritten newsletter for more reflections: rewrittenthoughts.substack.com.
Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision Podcast, Jasmine Lashae unpacks the emotional, psychological, and spiritual patterns that keep women stuck in the same chapter of their lives. From dating cycles to money habits to friendship dynamics and the self-sabotage we call rest, Jasmine breaks down why we repeat the familiar even when it hurts and how to finally choose differently.
You are not unlucky. You are patterned. Patterns can be repatterned.
This episode explores emotional memory, nervous system wiring, attachment patterns, avoidance, and how the mind mistakes familiarity for safety. Jasmine shares personal stories, research backed insight, and the raw self-awareness that helped her shift her patterns for good.
What you will hear:
• Why your nervous system confuses chaos with chemistry
• How peace feels uncomfortable when you grew up in survival mode
• Why you repeat dating cycles, friendship cycles, and money cycles
• The psychology of pattern loyalty
• How avoidance disguises itself as timing
• What it means to align your choices with your future self
• How to move into a new chapter without fighting yourself
Connect with Jasmine Lashae:
• Substack: https://rewrittenthoughts.substack.com
• Instagram: https://instagram.com/jasmine.lashae_
• TikTok: https://tiktok.com/@jasminelashae0105
• Her Revision Playlist: https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6
• Website: Coming soon
Thank you for listening. Make sure you follow, rate, and share this episode with someone who keeps saying, “Why does this keep happening to me.”
We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.
💬 Take the quick listener survey here.
Hosted on Acast. See acast.com/privacy for more information.