Why Self-Love Is the Doorway to Ecstatic Relationships

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Her Second Stage - Rediscovering How to Live Boldly and Authentically

Hilda Lunderstedt

54 episodes

2 days ago

Welcome to Her Second Stage, a podcast for successful women ready to step into the next chapter with purpose. Hosted by Hilda Lunderstedt, this show is for women who have poured themselves into careers, family, and relationships and are now seeking a deeper connection with themselves. If you’ve found yourself at a crossroads—kids leaving the nest, new relationships, the reality of menopause, or caring for aging parents—Hilda is here to guide you through it all. Each week, we dive into real conversations about health, wellness, healing, and the power of community. Rediscover what makes you feel alive and explore the possibilities of this second stage. You’re not just adjusting to changes in your body, mind, and life—you’re embracing them as part of your journey. Hilda shares insights to help you reconnect, redefine, and revitalize this chapter with intention and joy. Because your story doesn’t end here; it’s only beginning. Let’s build the legacy you’ve always dreamed of—one you can be proud of.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Why Self-Love Is the Doorway to Ecstatic Relationships

Her Second Stage - Rediscovering How to Live Boldly and Authentically

52 minutes 31 seconds

1 month ago

Why Self-Love Is the Doorway to Ecstatic Relationships

In this powerful episode of Her Second Stage, Hilda Lunderstedt sits down with Joanna Shakti, founder of Ecstatic Intimacy and known as The Soul Love Mentor, to explore how self-love forms the foundation for every authentic, passionate, and lasting relationship. Together, they unpack the sacred journey of love — from self-love, to romantic love, to divine love — and how women in midlife canrediscover themselves after years of giving, achieving, and caretaking.

Joanna shares insights spanning over 23 years of mentoring men and women toward deeper intimacy and ecstatic authenticity.She explains why vulnerability, trust, and self-expression are the missing ingredients in modern dating and how balancing masculine and feminine energies can reignite passion in long-term relationships.

Listeners will learn how to navigate emotional safety, inspire the awakened masculine, and embody sensuality as a form of empowerment. Hilda and Joanna discuss why successful women often feel disconnected from their feminine essence — and how reconnecting to desire, embodiment, and pleasure can restore harmony and joy in love.

Whether you’re single, healing from heartbreak, or longing to rekindle connection in an established relationship, this episode offers a grounded, spiritual, and deeply human guide to love that’s both hot and happy. Joanna’s signature approach to Ecstatic Intimacy blends tantra, personal growth, and divine union — reminding us all that it’s never too late to experience the love our souls were designed for.

TimeStamps

00:00 The State of Dating in 202503:43 Understanding Masculine and Feminine Dynamics
06:37 The Journey of Self-Discovery
09:38 Ecstatic Authenticity and Relationships
12:48 The Importance of Self-Love
15:37 Uncovering Barriers to Love
18:25 The Need for Early Emotional Education
21:21 Joanna’s Personal Journey
27:14 Trends in Masculine and Feminine Dynamics
30:37 The Importance of Communication in Relationships
31:49 Exploring Divine Masculine and Feminine Energies
37:29 Recognizing the Divine in Ourselves and Others41:54 Understanding Safety and Trust in Relationships
47:10 Embracing Sensuality and Sexuality
51:11 The Journey of Ecstatic Authenticity and Intimacy

Follow Joanna and learn more here:

Webpage: https://ecstaticintimacy.com/

Youtube: https://www.youtube.com/c/EcstaticIntimacy

Instagram: https://www.instagram.com/joanna.shakti/?hl=en

Facebook: https://www.facebook.com/joannashakti/

Linkedin: https://www.linkedin.com/in/joannashakti/

Connect and Follow Hilda for Daily Inspiration:Website: https://hersecondstage.com/YouTube: https://www.youtube.com/@HerSecondStage Instagram: https://www.instagram.com/hersecondstage/TikTok: https://www.tiktok.com/search?lang=en&q=her%20second%20stage&t=1748298686005Facebook: https://www.facebook.com/profile.php?id=61568769698849 PodLink: https://pod.link/1780867494LinkedIn: https://www.linkedin.com/in/hilda-lunderstedt-7730794a/YouTube Music: https://music.youtube.com/playlist?list=PLbqHjmEh4_0cFx9aFgucr5bxnQxTZaDrh

sisterhood, women healing, feminine leadership, midlife women, female empowerment, self-love, intimacy, masculinefeminine balance, tantra, authentic relationships

#HerSecondStage #HildaLunderstedt#EcstaticIntimacy #JoannaShakti #SelfLove #FeminineEnergy #MasculineFeminine#ConsciousRelationships #Tantra #WomenHealing