On this week's episode I'm joined with the incredible Holistic Coach & Energy Healer, Aoife O’ Sullivan, as we unpack how doing the work can transform you.
Aoife was just a typical Girl from Ireland who struggled so much inside her own mind growing up, extremely insecure, hated myself & my body, no confidence, eating disorder, lonely & loss. Now she is letting the real her shine through overcoming & healing all of that, following her passions & heart instead of doing what she 'should be doing' or what is considered as 'normal'.
Doing the work has completely changed her life and her perspective on life has shifted and this episode will help you to so tune in now.
I will also be joining the amazing Storm Jerney as she hosts her Heart Led Virtual Retreat. I will be guiding you through a somatic trauma healing practice to activate your feminine energy and worthiness. Join me on the 27th - 28th of August for this powerful virtual retreat, providing you with the strategy, energetics and embodiment of HEART LED success.
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Aoife Links:
Instagram - @alignwithaoife
Her Soulful Success Links:
30 Days FREE Journal Prompts for Success- https://view.flodesk.com/pages/5f64345b384d146c31a39847
Instagram - @hersoulfulsuccess
Coaching Application- https://forms.clickup.com/36651774/f/12ygqy-1042/QYXEOMPZ7NM8T6STGJ
Heart Led Virtual Retreat - https://www.stormjerney.com/heart-led-retreat