Do you journal or have you been thinking about starting? On this week's podcast I chat with my incredible friend, Malissa Fedele, Founder of Good Day Wellness.
Malissa has experienced anxiety for a long period of time which got in the way of her life, work, and relationships - journaling and journal practices helped her to overcome many struggles and allowed her to work through her anxiety, which is why she created Good Day Wellness
We deep dive into Malissa's own story with anxiety and chat about how journaling can help you shift your mindset. We talk about her amazing business and and the challenges she has faced along the way so tune into juicy episode now!
I would love to hear from you! Are you loving this season so far? Are there any questions, topics or guests you would like on the podcast? Send me a DM on Instagram as I love to see your beautiful faces.
Don't forget to subscribe to my podcast so you don't miss out on my new mini series . . . THE HEALED GIRL
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Malissa's Links:
Instagram - @malissafedele
Good Day Wellness Website - https://www.gooddaywellness.com.au/
Her Soulful Success Links:
30 Days FREE Journal Prompts for Success- https://view.flodesk.com/pages/5f64345b384d146c31a39847
Instagram - @hersoulfulsuccess
Coaching Application- https://forms.clickup.com/36651774/f/12ygqy-1042/QYXEOMPZ7NM8T6STGJ