Send us a text As we close out season one of Her Time to Talk, this special end-of-year episode invites you to step into the new year with intention, self-compassion, and clarity rather than pressure, perfectionism, or burnout. Women are constantly told to do more, be more, and fix themselves through unrealistic New Year’s resolutions. When those expectations inevitably become unsustainable, they often fuel shame, negative self-talk, and a sense of failure. In this episode, we pause that cycl...
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Send us a text As we close out season one of Her Time to Talk, this special end-of-year episode invites you to step into the new year with intention, self-compassion, and clarity rather than pressure, perfectionism, or burnout. Women are constantly told to do more, be more, and fix themselves through unrealistic New Year’s resolutions. When those expectations inevitably become unsustainable, they often fuel shame, negative self-talk, and a sense of failure. In this episode, we pause that cycl...
Sydney’s Time To Talk: What It Means to Thrive in a World Not Built for Your Brain
Her Time to Talk: Women’s Mental Health
44 minutes
3 months ago
Sydney’s Time To Talk: What It Means to Thrive in a World Not Built for Your Brain
Send us a text In this episode, Sydney opens up about her late ADHD diagnosis and how understanding her neurodivergence completely reshaped the way she approaches work, relationships, and self-compassion. She reflects on her early experiences navigating career burnout, shame, and perfectionism—and how embracing her neurotype led her to a more authentic, sustainable life and career. Sydney shares her story not just to educate, but to empower other women who are discovering their own neurodiver...
Her Time to Talk: Women’s Mental Health
Send us a text As we close out season one of Her Time to Talk, this special end-of-year episode invites you to step into the new year with intention, self-compassion, and clarity rather than pressure, perfectionism, or burnout. Women are constantly told to do more, be more, and fix themselves through unrealistic New Year’s resolutions. When those expectations inevitably become unsustainable, they often fuel shame, negative self-talk, and a sense of failure. In this episode, we pause that cycl...
