Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
Lindy Schlabach - Christian Mindset & Weight Loss Coach
141 episodes
4 days ago
Psalm 40:1–3 “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.” The goal isn’t to get smaller — it’s to grow stronger in Him. I’ve realized that The Process: Slow, Steady, and Sacred. Philippians 1:6 says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on...
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Psalm 40:1–3 “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.” The goal isn’t to get smaller — it’s to grow stronger in Him. I’ve realized that The Process: Slow, Steady, and Sacred. Philippians 1:6 says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on...
Macros and Meal Swaps: Flexible Eating for Real Life
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
7 minutes
2 months ago
Macros and Meal Swaps: Flexible Eating for Real Life
Colossians 3:23 reminds us, “Whatever you do, work at it with all your heart, as working for the Lord.” Flexible eating allows you to honor God, stick to macros, and enjoy life without guilt. here are a few things to help you get started in your swaps. Plan Swaps Ahead – Identify 2–3 options for each meal. Track Flexibly – Focus on balance, not perfection. Prep Flexible Ingredients – Keep proteins, grains, and veggies ready. Pray Before Eating – Ask God to guide your choices. Be Ki...
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
Psalm 40:1–3 “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.” The goal isn’t to get smaller — it’s to grow stronger in Him. I’ve realized that The Process: Slow, Steady, and Sacred. Philippians 1:6 says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on...
