Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
Lindy Schlabach - Christian Mindset & Weight Loss Coach
141 episodes
3 days ago
Psalm 40:1–3 “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.” The goal isn’t to get smaller — it’s to grow stronger in Him. I’ve realized that The Process: Slow, Steady, and Sacred. Philippians 1:6 says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on...
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Psalm 40:1–3 “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.” The goal isn’t to get smaller — it’s to grow stronger in Him. I’ve realized that The Process: Slow, Steady, and Sacred. Philippians 1:6 says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on...
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
10 minutes
1 month ago
Meal Planning When You're Busy
“But everything should be done in a fitting and orderly way.” —1 Corinthians 14:40 (NLT) Think about these 4 steps to prep and how you can work them into your new routine 1. Keep it simple. Choose 2–3 proteins for the week (like chicken, ground turkey, or salmon). Eggs for breakfast and Greek yogurt for a snack. 2. Add easy sides. Frozen veggies, bagged salad kits. 3. Batch cook once or twice. Grill all the chicken on Sunday, cut up your veggies for snacks or roasting. Prep a pot of...
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
Psalm 40:1–3 “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.” The goal isn’t to get smaller — it’s to grow stronger in Him. I’ve realized that The Process: Slow, Steady, and Sacred. Philippians 1:6 says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on...
