Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
Lindy Schlabach - Christian Mindset & Weight Loss Coach
154 episodes
3 days ago
John 14:27 “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” 5-MINUTE PANTRY AUDIT What foods cause chaos for you? Pitch it, even if it isn’t even opened. Pitch it.What foods make you feel grounded? Add it.What’s missing that you need for simple protein? Eggs, plain greek yogurt, Rx bars, chicken. What’s one swap that would make this space feel peaceful and productive?Now choose o...
All content for Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts is the property of Lindy Schlabach - Christian Mindset & Weight Loss Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
John 14:27 “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” 5-MINUTE PANTRY AUDIT What foods cause chaos for you? Pitch it, even if it isn’t even opened. Pitch it.What foods make you feel grounded? Add it.What’s missing that you need for simple protein? Eggs, plain greek yogurt, Rx bars, chicken. What’s one swap that would make this space feel peaceful and productive?Now choose o...
Staying Consistent in Your Weight Loss Journey When Life Gets Busy
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
9 minutes
2 months ago
Staying Consistent in Your Weight Loss Journey When Life Gets Busy
“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9 Here are three ways to stay consistent when life gets busy: 1. Simplify Your Goals When life feels full, the key isn’t doing more — it’s doing less but doing it well. 2. Anchor Your Day in Truth, Not Emotion Busyness often stirs up stress, and stress leads to old habits. Truth says: “Finally brothers and sisters, whatever is true, whatever is noble, whatever is righ...
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
John 14:27 “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” 5-MINUTE PANTRY AUDIT What foods cause chaos for you? Pitch it, even if it isn’t even opened. Pitch it.What foods make you feel grounded? Add it.What’s missing that you need for simple protein? Eggs, plain greek yogurt, Rx bars, chicken. What’s one swap that would make this space feel peaceful and productive?Now choose o...
