Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
Lindy Schlabach - Christian Mindset & Weight Loss Coach
141 episodes
3 days ago
Psalm 40:1–3 “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.” The goal isn’t to get smaller — it’s to grow stronger in Him. I’ve realized that The Process: Slow, Steady, and Sacred. Philippians 1:6 says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on...
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Psalm 40:1–3 “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.” The goal isn’t to get smaller — it’s to grow stronger in Him. I’ve realized that The Process: Slow, Steady, and Sacred. Philippians 1:6 says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on...
Why Losing Over 25 Pounds Feels Different—And How to Start Strong
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
15 minutes
1 month ago
Why Losing Over 25 Pounds Feels Different—And How to Start Strong
Philippians 4:13 reminds us: “For I can do everything through Christ, who gives me strength.” (NLT) The first step to starting strong is to: Anchor your “why” in faith. Instead of only focusing on appearance, anchor your journey in purpose. Maybe your “why” is to have energy to play with your kids or grandkids. Maybe it’s to serve in ministry without fatigue holding you back. Shrink the mountain. If you have 50 pounds to lose, don’t stare at the 50. Break it down. Focus on th...
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
Psalm 40:1–3 “I waited patiently for the Lord to help me, and he turned to me and heard my cry. He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along.” The goal isn’t to get smaller — it’s to grow stronger in Him. I’ve realized that The Process: Slow, Steady, and Sacred. Philippians 1:6 says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on...