34. Herbalism 101 {Part 4} Herbal Constitution

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Herb School Podcast

Kristen Prosen

51 episodes

1 week ago

Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life.

Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement

Health & Fitness,

Alternative Health

All content for Herb School Podcast is the property of Kristen Prosen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life.

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Self-Improvement

Health & Fitness,

Alternative Health

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34. Herbalism 101 {Part 4} Herbal Constitution

Herb School Podcast

11 minutes 4 seconds

2 years ago

34. Herbalism 101 {Part 4} Herbal Constitution

Knowing your herbal constitution!

GET THE FREE PDF: UNDERSTANDING ENERGETICS

https://shorturl.at/atuR0

In this week’s video we cover what you need to know about yourself to determine what herbs are going to be best for you long term!

This video will cover:

✅ energetics

✅ constitution

✅ herbal syngery

✅ herbal balance

✅ complementary actions

✅ herbal potentiation

✅ my awful experience with rhodiola

… and more

Check out Rosalee De La Foret’s book “Alchemy of Herbs”

https://www.amazon.com/Alchemy-Herbs-Transform-Everyday-Ingredients/dp/140195006X

🔥 RESOURCES TO HELP YOU LEARN HERBALISM

📚 FREE INTRO TO HERBALISM COURSE

https://mandalawellness.online/seeds-of-herbal-wellness

🌱 Mandala Wellness Apothecary for your herbal medicine needs

https://mandalawellness.online/apothecary

⬇️ More stuff you should check out ⬇️

Herbs + Ease YouTube

🌙 JOIN THE MANDALA MOON LETTER FOR EXCLUSIVE TIPS! 🌙

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SAY HI ON SOCIAL:

Website:

https://mandalawellness.online/

Instagram:

https://www.instagram.com/herbsandease

https://www.instagram.com/kristenprosen_/

TikTok:

https://www.tiktok.com/@herbsandease

Hosted on Acast. See acast.com/privacy for more information.