Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...
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Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...
Send us a text This week, the Supplement Super Sleuth has some interesting natural news and research to share. In addition, Nan shares an interesting review of the book entitled "Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health.” by Dr Perlmutter. In our Naturals in the News segment, Nan focuses in on: Bacopa as a promising therapeutic agent for Alzheimer's diseaseHow bananas can be used as medici...
Herbal Answers® with Nan
Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...
