Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...
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Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...
Episode 42: Respiratory Readiness with the Formula Jade Windscreen
Herbal Answers® with Nan
24 minutes
2 years ago
Episode 42: Respiratory Readiness with the Formula Jade Windscreen
Send us a text In this episode, the Supplement Super Sleuth explores Jade Windscreen, one of her favorite herbal formulas. This amazing formula is renowned for its ability to enhance respiratory readiness during the autumn and winter seasons. In our My Favorite Things segment, Nan dives into: The History of Yu Ping Feng San: The Jade Windscreen Formula"Wei Chi" or "Protective Chi" in Traditional Chinese MedicineThe Crucial Role of Jade Windscreen in Epidemics Throughout the YearsUtilizing Ke...
Herbal Answers® with Nan
Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...