Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...
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Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...
Episode 50: Corydalis: Ancient Wisdom for Modern Pain
Herbal Answers® with Nan
22 minutes
7 months ago
Episode 50: Corydalis: Ancient Wisdom for Modern Pain
Send us a text Welcome to the latest episode of Herbal Answers® with Nan, where we explore the fascinating world of herbal medicine and natural health solutions. In this episode, we delve deep into Corydalis: Ancient Pain Reliever for Modern Times. Join us as we uncover the incredible benefits and uses of this powerful herb for managing pain without the risks associated with pharmaceuticals. In our "My Favorite Things" segment, Nan explores: The historical context & traditional uses of C...
Herbal Answers® with Nan
Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...
