Click here to send me a quick message :) Holy mama! This week is monumental and I want to honor it with you because this podcast would be nothing without the community of thousands of listeners who have tuned in over time. THANK YOU. Today marks episode 200!! So I decided to craft a simple episode highlighting the power of celebration -- to embody the practice of celebrating (including 2 of my biggest celebrations from this podcast journey) and invite you to join me in this podcast par...
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Click here to send me a quick message :) Holy mama! This week is monumental and I want to honor it with you because this podcast would be nothing without the community of thousands of listeners who have tuned in over time. THANK YOU. Today marks episode 200!! So I decided to craft a simple episode highlighting the power of celebration -- to embody the practice of celebrating (including 2 of my biggest celebrations from this podcast journey) and invite you to join me in this podcast par...
How to tend + trust your body in Autumn, Vata season + times of uncertainty {ft Molly McConnell & myself}
Herbal Womb Wisdom
52 minutes
1 month ago
How to tend + trust your body in Autumn, Vata season + times of uncertainty {ft Molly McConnell & myself}
Click here to send me a quick message :) The transition into autumn is always a bit of a shock to the body. Shifting from expansive heat to cool and dry weather, the leaves falling, the plants going dormant, shifting their vital force down into their roots, the turning inwards. So how can you tend your body, mind and whole being in this time? And especially with all the instability -- of Vata season and our collective global experience right now -- what are some of the ways to nu...
Herbal Womb Wisdom
Click here to send me a quick message :) Holy mama! This week is monumental and I want to honor it with you because this podcast would be nothing without the community of thousands of listeners who have tuned in over time. THANK YOU. Today marks episode 200!! So I decided to craft a simple episode highlighting the power of celebration -- to embody the practice of celebrating (including 2 of my biggest celebrations from this podcast journey) and invite you to join me in this podcast par...
