Violence against women is not just a women’s issue it is a societal failure. In this powerful episode of HERcast with Dr. Chito, we confront the realities of gender-based violence and explore what it truly takes to create safer homes, communities, and systems for women and girls. In recognition of the 16 Days of Activism Against Gender-Based Violence, Dr. Chito sits down with Brenda Anugwom, CEO of the Nigerian Women Trust Fund (@womenfund_official a leading voice in gender justice, po...
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Violence against women is not just a women’s issue it is a societal failure. In this powerful episode of HERcast with Dr. Chito, we confront the realities of gender-based violence and explore what it truly takes to create safer homes, communities, and systems for women and girls. In recognition of the 16 Days of Activism Against Gender-Based Violence, Dr. Chito sits down with Brenda Anugwom, CEO of the Nigerian Women Trust Fund (@womenfund_official a leading voice in gender justice, po...
Back Pain No More: How to Protect Your Spinal Health
HERcast with Dr. Chito
46 minutes
3 months ago
Back Pain No More: How to Protect Your Spinal Health
Back pain is one of the biggest challenges women faces—whether from long hours at work, the demands of motherhood, or the natural changes of aging. But here’s the truth: much of it is preventable. In this episode of HERcast with Dr. Chito, I sit down with Top Neurosurgeon Dr. Biodun Ogungbo, (@brainandspineng) , he shares practical insights on how women can prevent back pain, protect their spinal health, and live stronger, healthier, and pain-free lives. ✨ If you’ve ever struggled with b...
HERcast with Dr. Chito
Violence against women is not just a women’s issue it is a societal failure. In this powerful episode of HERcast with Dr. Chito, we confront the realities of gender-based violence and explore what it truly takes to create safer homes, communities, and systems for women and girls. In recognition of the 16 Days of Activism Against Gender-Based Violence, Dr. Chito sits down with Brenda Anugwom, CEO of the Nigerian Women Trust Fund (@womenfund_official a leading voice in gender justice, po...
