Have you ever felt bamboozled by love and swept up in someone else’s world only to lose yourself in the process? In this week’s episode of Here Comes Sunshine, I open up about my own journey through divorce, toxic relationships, and the lessons I learned about identity, mental health, and slowing down in the second half of life.

This one is especially for men over 45 who are navigating relationships, life challenges, and the roadblocks life throws at you.

Together we’ll look at:

• How to spot red flags before it’s too late
• Why your body often knows the truth before your mind
• The danger of living someone else’s dream instead of your own
• How slowing down in relationships can actually bring you more peace and confidence

If you’re ready to live unapologetically, on your own terms, this episode is for you.

Watch the video version and get weekly encouragement on Substack: https://sarahvalentinemusings.substack.com

Want to connect one-on-one? Book a session: https://stan.store/the_sarah_valentine

Email me with topics you’d love to hear discussed: sarah@intimateconsciousness.com

Thanks for being here, and let’s keep doing life together.