In today’s episode of Here Comes Sunshine with Sarah Valentine, we’re diving into the power of community, especially for men in their 40s, 50s, and beyond. After my own divorce, I had to rebuild my life and find my people again, and it wasn’t easy. Today, I want to share what I learned about connection, belonging, and the courage it takes to put yourself out there later in life.

If you’ve been feeling isolated, unsure where to start, or like your best connections are behind you, this conversation is for you.

We’ll talk about why community is essential for emotional and physical health, how to start building one that fits your life now, and simple ways to start finding your tribe again.

Video version of the podcast at sarahvalentinemusings.substack.com You can also explore my coaching offerings and resources at https://stan.store/the_sarah_valentine.