In this episode, Amie and Jon sit down to reflect on the year that’s been — both on the run and behind the mic. We share some of our personal running highlights from the past year, the moments that challenged us, and reminded us why we love this sport. We also look back on some of our favourite conversations from the podcast, celebrating the stories, lessons, and people who’ve shaped 2025. To wrap things up, we chat about what we’re excited for in 2026. Send us a text Most businesses signif...
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In this episode, Amie and Jon sit down to reflect on the year that’s been — both on the run and behind the mic. We share some of our personal running highlights from the past year, the moments that challenged us, and reminded us why we love this sport. We also look back on some of our favourite conversations from the podcast, celebrating the stories, lessons, and people who’ve shaped 2025. To wrap things up, we chat about what we’re excited for in 2026. Send us a text Most businesses signif...
Adventure Racing Deep Dive with Ian Furlong 🏃🏼♂️🚴🏼♂️🛶
Here for the Long Run
59 minutes
1 month ago
Adventure Racing Deep Dive with Ian Furlong 🏃🏼♂️🚴🏼♂️🛶
In this episode, we dive into the world of adventure racing with Ian Furlong. Ian talks us through one of his most recent 3-day, 450km race in Scotland - complete with sleep deprivation, rough navigation patches, a food-less paddle on Loch Ness, and the teamwork that carried them to a 2nd-place finish. We explore what draws Ian to adventure racing, how he trains to stay injury-free across multiple disciplines, and the mental strategies that help him break huge challenges down to make th...
Here for the Long Run
In this episode, Amie and Jon sit down to reflect on the year that’s been — both on the run and behind the mic. We share some of our personal running highlights from the past year, the moments that challenged us, and reminded us why we love this sport. We also look back on some of our favourite conversations from the podcast, celebrating the stories, lessons, and people who’ve shaped 2025. To wrap things up, we chat about what we’re excited for in 2026. Send us a text Most businesses signif...
