In this episode, Max Naughton talks us through the unlikely year he ended up getting into both UTMB and Western States (with just one ballot ticket..!). While Western States turned out to be surprisingly runnable, UTMB became a 44-hour grind through storms, snow, and a rolled ankle he picked up two miles in. Max shares how he used a 50/50 run–bike training split to build mountain fitness from the flat Midlands, what gear actually helped (and what didn’t), and how he kept going when thi...
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In this episode, Max Naughton talks us through the unlikely year he ended up getting into both UTMB and Western States (with just one ballot ticket..!). While Western States turned out to be surprisingly runnable, UTMB became a 44-hour grind through storms, snow, and a rolled ankle he picked up two miles in. Max shares how he used a 50/50 run–bike training split to build mountain fitness from the flat Midlands, what gear actually helped (and what didn’t), and how he kept going when thi...
Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼
Here for the Long Run
26 minutes
1 month ago
Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼
A little mid-week bonus episode, with some recent updates from Jon and Amie, including: kitting out our garage gym on a budgetvolunteering at Centurion's Autumn 100building single leg strengthJon's preparation for the upcoming OMM in the Lake Districthow Amie is managing ongoing knee niggles Learning from Jon's recent appointment with a specialist diabetes sports consultant and nutritionist. We hope you enjoy! Send us a text Support the show
Here for the Long Run
In this episode, Max Naughton talks us through the unlikely year he ended up getting into both UTMB and Western States (with just one ballot ticket..!). While Western States turned out to be surprisingly runnable, UTMB became a 44-hour grind through storms, snow, and a rolled ankle he picked up two miles in. Max shares how he used a 50/50 run–bike training split to build mountain fitness from the flat Midlands, what gear actually helped (and what didn’t), and how he kept going when thi...
