In this episode, we sit down with Adrian Ball, who went from couch to 5k, to completing a 250km ultramarathon across the Jordanian desert - all within just 18 months and at the age of 46. Adrian shares how ultrarunning transformed his life, teaching him powerful lessons about resilience, planning, and mindset that now shape the way he approaches both running and business. Adrian’s story is a powerful reminder that it’s never too late to take on something extraordinary - and that the mental to...
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In this episode, we sit down with Adrian Ball, who went from couch to 5k, to completing a 250km ultramarathon across the Jordanian desert - all within just 18 months and at the age of 46. Adrian shares how ultrarunning transformed his life, teaching him powerful lessons about resilience, planning, and mindset that now shape the way he approaches both running and business. Adrian’s story is a powerful reminder that it’s never too late to take on something extraordinary - and that the mental to...
North Downs Way 2025: two chaps, one trail, 104 miles...what could go wrong! 🌳
Here for the Long Run
1 hour 12 minutes
3 months ago
North Downs Way 2025: two chaps, one trail, 104 miles...what could go wrong! 🌳
Jon and Amie recap their experience of the North Downs Way 100 last weekend, Jon's third of Centurion's 100 mile series. They cover how Jon found the race and Amie's experience crewing and pacing. Jon ran all 104 miles with friend Neil, while Hannah and Amie shared crewing duties. Hear about the race prep, the highs and lows of the trail and lessons learned as Jon tried a higher carb and higher insulin strategy, and overcame GI issues which plagued him most of the second half. Plus BONUS inte...
Here for the Long Run
In this episode, we sit down with Adrian Ball, who went from couch to 5k, to completing a 250km ultramarathon across the Jordanian desert - all within just 18 months and at the age of 46. Adrian shares how ultrarunning transformed his life, teaching him powerful lessons about resilience, planning, and mindset that now shape the way he approaches both running and business. Adrian’s story is a powerful reminder that it’s never too late to take on something extraordinary - and that the mental to...
