In this episode, we sit down with Adrian Ball, who went from couch to 5k, to completing a 250km ultramarathon across the Jordanian desert - all within just 18 months and at the age of 46. Adrian shares how ultrarunning transformed his life, teaching him powerful lessons about resilience, planning, and mindset that now shape the way he approaches both running and business. Adrian’s story is a powerful reminder that it’s never too late to take on something extraordinary - and that the mental to...
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In this episode, we sit down with Adrian Ball, who went from couch to 5k, to completing a 250km ultramarathon across the Jordanian desert - all within just 18 months and at the age of 46. Adrian shares how ultrarunning transformed his life, teaching him powerful lessons about resilience, planning, and mindset that now shape the way he approaches both running and business. Adrian’s story is a powerful reminder that it’s never too late to take on something extraordinary - and that the mental to...
Running your first backyard ultra, surviving in the heat and the magic of the running community ✨
Here for the Long Run
1 hour 13 minutes
4 months ago
Running your first backyard ultra, surviving in the heat and the magic of the running community ✨
On this week's episode we talk to friends Neil and Hannah about their experience racing and crewing at the Longbridge 100 Backyard Ultra - Neil's first attempt at this kind of event. We chat about the road to the event, the unique nature of a Backyard format, the mental hurdles it presents, Hannah's experience crewing the event and how Neil dealt with some tough race day conditions. This is a lively and warm discussion, which we hope will leave you inspired to explore different types of event...
Here for the Long Run
In this episode, we sit down with Adrian Ball, who went from couch to 5k, to completing a 250km ultramarathon across the Jordanian desert - all within just 18 months and at the age of 46. Adrian shares how ultrarunning transformed his life, teaching him powerful lessons about resilience, planning, and mindset that now shape the way he approaches both running and business. Adrian’s story is a powerful reminder that it’s never too late to take on something extraordinary - and that the mental to...
