Welcome to Here’s the Thing, a weekly podcast for young adults who want to make their “Decade of Decision” a little more dazzling and a little less disastrous. As a certified life coach with a passion for helping young adults, I teach bite sized concepts you can practice right away, to help you make sense of the world around you as you figure out how to live life as an adult- the absolute best stage yet!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Here’s the Thing, a weekly podcast for young adults who want to make their “Decade of Decision” a little more dazzling and a little less disastrous. As a certified life coach with a passion for helping young adults, I teach bite sized concepts you can practice right away, to help you make sense of the world around you as you figure out how to live life as an adult- the absolute best stage yet!
Hosted on Acast. See acast.com/privacy for more information.
Are you letting other people control how you feel without even realizing it? This week, listen as I dive into one of the most life-changing mindset shifts you can make: understanding that your emotions come from your thoughts — not your circumstances.
From rude drivers to grumpy coworkers to packed parking lots, it’s easy to blame “them” for your bad day. But what if the real power lies in you? In this episode, I will share a simple two-step exercise to help you become more aware of your thoughts and start feeling the way you want—on purpose.
✨ In this episode:
Ready to stop giving your power away? Tune in and start taking your emotional remote back today.
🔗 Connect with me on Instagram @wendykimbercoaching and sign up for my newsletter, The Coach’s Corner, for weekly insights and inspiration.
Keywords: emotional awareness, mindset coach, self-growth podcast, thought work, emotional intelligence, personal development, positivity, self improvement, Wendy Kimber Coaching, take control of your emotions
Hosted on Acast. See acast.com/privacy for more information.