Here’s Why It Matters: Design a Life of Clarity, Focus, and Purpose
Teresa Washburn
46 episodes
3 weeks ago
Send us a text This episode invites you to pause before you rush into the next big thing. It’s a soft landing for your year — a space to reflect, recalibrate, and recognize your own growth. You’ll explore: How to reflect on your year even if no one’s asking for a reviewWays to compare what you hoped for with what actually unfoldedHow to use AI (like ChatGPT) to summarize your year through a fresh lensWhy we often overlook our own brilliance — and how to finally see itHow to honor not just t...
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Send us a text This episode invites you to pause before you rush into the next big thing. It’s a soft landing for your year — a space to reflect, recalibrate, and recognize your own growth. You’ll explore: How to reflect on your year even if no one’s asking for a reviewWays to compare what you hoped for with what actually unfoldedHow to use AI (like ChatGPT) to summarize your year through a fresh lensWhy we often overlook our own brilliance — and how to finally see itHow to honor not just t...
Breaking Free from Autopilot: How to Cultivate Intentional Thoughts | Ep #25
Here’s Why It Matters: Design a Life of Clarity, Focus, and Purpose
11 minutes
10 months ago
Breaking Free from Autopilot: How to Cultivate Intentional Thoughts | Ep #25
Send us a text In this episode of Here's Why It Matters, we explore how repetitive, automatic thoughts keep us stuck and how to break free. Discover three powerful techniques to cultivate intentional thinking, rewire your brain, and shift from anxiety to empowerment, especially during challenging times like job loss. Learn practical exercises to start transforming your thoughts and creating positive change in your life today. Here are three powerful ways you can start cultivating intentional...
Here’s Why It Matters: Design a Life of Clarity, Focus, and Purpose
Send us a text This episode invites you to pause before you rush into the next big thing. It’s a soft landing for your year — a space to reflect, recalibrate, and recognize your own growth. You’ll explore: How to reflect on your year even if no one’s asking for a reviewWays to compare what you hoped for with what actually unfoldedHow to use AI (like ChatGPT) to summarize your year through a fresh lensWhy we often overlook our own brilliance — and how to finally see itHow to honor not just t...
