Decision making doesn’t get easier as life gets fuller and for many women, the constant stream of choices can feel exhausting. In this episode we unpack what decision fatigue really looks like, how it shows up in work and family life, and why trusting yourself is often the most important part of the process. Abby kicks things off by breaking down what actually makes a “good” decision, drawing from her coaching background and education at UW–Madison. She reminds us that we’re always making the...
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Decision making doesn’t get easier as life gets fuller and for many women, the constant stream of choices can feel exhausting. In this episode we unpack what decision fatigue really looks like, how it shows up in work and family life, and why trusting yourself is often the most important part of the process. Abby kicks things off by breaking down what actually makes a “good” decision, drawing from her coaching background and education at UW–Madison. She reminds us that we’re always making the...
301. Greatest Hits: Getting Real on Relationships After Kids with The Shrink Chicks
HERself
59 minutes
4 months ago
301. Greatest Hits: Getting Real on Relationships After Kids with The Shrink Chicks
Since it’s a holiday here in the U.S., we’re bringing back one of our most downloaded and loved episodes of all time—with none other than the incredible Shrink Chicks, Emmalee and Jennifer, co-founders of The Therapy Group. These two women are experts in relationships, and in this conversation, we dig deep into what happens after kids enter the picture. From navigating conflict and working through small disagreements to building healthier communication patterns, this episode is packed with st...
HERself
Decision making doesn’t get easier as life gets fuller and for many women, the constant stream of choices can feel exhausting. In this episode we unpack what decision fatigue really looks like, how it shows up in work and family life, and why trusting yourself is often the most important part of the process. Abby kicks things off by breaking down what actually makes a “good” decision, drawing from her coaching background and education at UW–Madison. She reminds us that we’re always making the...
