The holidays are here, and before the chaos kicks in, we wanted to sit down for a cozy reset with you. Think of this as the pep talk we all need—the kind you can take with you on a walk, a drive, or while you hide in the pantry for a minute of quiet. Today we’re sharing the mindset shifts and simple strategies that help us move through the holidays with more ease, compassion, and actual enjoyment. We talk about why we both love one big open-invite approach to Thanksgiving, what it’s like host...
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The holidays are here, and before the chaos kicks in, we wanted to sit down for a cozy reset with you. Think of this as the pep talk we all need—the kind you can take with you on a walk, a drive, or while you hide in the pantry for a minute of quiet. Today we’re sharing the mindset shifts and simple strategies that help us move through the holidays with more ease, compassion, and actual enjoyment. We talk about why we both love one big open-invite approach to Thanksgiving, what it’s like host...
301. Greatest Hits: Getting Real on Relationships After Kids with The Shrink Chicks
HERself
59 minutes
2 months ago
301. Greatest Hits: Getting Real on Relationships After Kids with The Shrink Chicks
Since it’s a holiday here in the U.S., we’re bringing back one of our most downloaded and loved episodes of all time—with none other than the incredible Shrink Chicks, Emmalee and Jennifer, co-founders of The Therapy Group. These two women are experts in relationships, and in this conversation, we dig deep into what happens after kids enter the picture. From navigating conflict and working through small disagreements to building healthier communication patterns, this episode is packed with st...
HERself
The holidays are here, and before the chaos kicks in, we wanted to sit down for a cozy reset with you. Think of this as the pep talk we all need—the kind you can take with you on a walk, a drive, or while you hide in the pantry for a minute of quiet. Today we’re sharing the mindset shifts and simple strategies that help us move through the holidays with more ease, compassion, and actual enjoyment. We talk about why we both love one big open-invite approach to Thanksgiving, what it’s like host...