Episode 43: Holiday Blues with a Therapist

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Hey Amigas Podcast

61 episodes

3 days ago

Hey Amigas, it's Val aka Mammfolk! I am a spunky Latina who enjoys relating and connecting with others through all seasons of life including motherhood, work, creativity, and my culture. Enjoy my conversations with either me as a host or having my own amigos/amigas on the pod.

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Personal Journals

Society & Culture

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Episode 43: Holiday Blues with a Therapist

Hey Amigas Podcast

43 minutes 5 seconds

2 years ago

Episode 43: Holiday Blues with a Therapist

Hey Amigas! I have my lovely friend Vanessa, who is a licensed therapist, specializing in trauma and anxiety. We chat about what inspired her to become a therapist and discuss why holiday time can feel *extra* blue for some of us!

Xo,

Val

Follow Vanessa Trine Therapy:

https://www.instagram.com/vanessa_trine_therapy/