Have you ever held onto something that’s no longer working… just because it’s familiar?
Maybe it’s a job, relationship, belief, or identity that’s expired — but fear, guilt, or habit keeps you clinging. In this powerful episode, Dr. Britt invites you to explore what it takes to truly let go so you can level up.
This isn’t about failure — it’s about transformation.
Letting go is a sacred, neurological, and spiritual process that clears the way for what God is doing next.
🔥 In This Episode:
- Why we resist letting go (hint: your brain is wired for comfort, not change).
- How the Endowment Effect, Attachment Theory, and Cognitive Dissonance keep us stuck in expired places.
- What scripture teaches about surrendering what no longer serves us (Hebrews 12:1, Isaiah 43:18–19, Proverbs 3:5–6).
- The role of the nervous system and unconscious mind in releasing old patterns (Interpersonal Neurobiology, NLP, and Positive Psychology).
- Why letting go isn’t giving up — it’s stepping into alignment with who God created you to be.
- The truth about comfort: it’s not the same as safety — and it’s often the enemy of growth.
5 Questions:
- What are you holding onto that you’ve outgrown but are afraid to release?
- What belief are you still gripping that once served you but is now sabotaging you?
- Where in your life are you confusing familiarity with faithfulness?
- If you really let go—fully—what would that make room for?
- What would it look like to give God permission to rewrite this part of your story?
📣 Call to Action:
If you're feeling the nudge, this is your sign.
Let go — not because it didn’t matter — but because you matter more.
💥 Journal through the questions.
💬 DM Dr. Britt on Instagram and share what you’re releasing.
💻 Ready to rewire your unconscious mind and fully release what's holding you back?
👉 Book a breakthrough session with Dr. Britt and step fully into who God created you to be.
