We once heard it said, "if you want to be good, focus on your weaknesses. If you want to be great, focus on your strengths!" Focusing on the negative can drain us and demotivate. Focusing on strengths can empower to achieve greatness.

In a world often dominated by headlines of despair and tales of woe, it's time to shift our focus and discover the transformative power of positive thinking. Too often, we fall victim to the negative bias, where negative events take up the front stage of our attention and dominate our thinking. Your focus determines your reality. By choosing to shift your gaze away from the negative, we become more creative in problem-solving and experience less stress. And we maximize our potential.

Listen in as we uncover the power of reframing our thoughts, practicing gratitude, and embracing mindfulness as tools for shifting our perspective.