In today’s video, we’re getting real about the gym girlie mindset and why it might actually be holding you back. If you keep saying, “I need the gym to feel motivated,” but then never make it there… this one’s for you.As a busy mom, you don’t need a perfect schedule, a matching set, or a 2-hour gym block to get results. You just need a plan that fits your real life. This video is your permission slip to stop glamorizing a fitness aesthetic that doesn’t match your current season—and finally take action right now, right from home.

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