n this episode, Heather sits down with professional athlete Jordan Clark to talk about what drives performance — on the field and in life. They dig into motivation, discipline, resilience, and what it really takes to win (and lose) with intention.
Jordan shares lessons learned from competition, recovery, and mindset that translate far beyond sports — into how we approach our own wellness, movement, and longevity.
It’s an honest, insightful conversation about showing up, doing the work, and building a life that performs as well as your body does.
To join us in studio or begin your journey on The Plan our functional nutrition program visit: