The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the s...
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The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the s...
In this episode, Seth and Stacy share how their marriage transformed when they stopped debating surface issues and started exploring the beliefs driving their reactions. With simple shifts—like turning accusations into requests and regulating their bodies in real time—they rebuilt psychological safety and emotional intimacy. Their story shows that when couples name patterns with compassion, connection grows naturally. 💥💥Everything you need to grow the marriage you long for is waiting for yo...
Hey Julia Woods
The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the s...
