The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the s...
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The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the s...
Shane and Charity share their journey from deep connection as newlyweds to growing disconnection after military retirement, and how they found their way back to each other through a structured approach to communication. They reveal how transitions in life inevitably change marriages, requiring couples to "die" to their old relationship patterns in order for new, deeper connections to emerge. • Married 10 years, both retired from military careers, experienced gradual disconnection despite dee...
Hey Julia Woods
The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the s...
