The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the s...
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The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the s...
We pick a fight each week and are deepening connection.
Hey Julia Woods
42 minutes
5 months ago
We pick a fight each week and are deepening connection.
Josh and Mandy share their journey from feeling profoundly disconnected in marriage to rediscovering genuine intimacy and connection through intentional conversations and personal growth. • Previously at a level 8 loneliness despite living life together • Discovered they were living "parallel lives" with clearly divided responsibilities • Found looking into each other's eyes exposed they hadn't truly connected in years • Learned to identify how their own self-criticism shaped how they heard...
Hey Julia Woods
The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the s...
