On average, 70% of multiples parents experience perinatal anxiety, depression, relationship strain — and financial stress. Are you parenting on hard mode’? If you're raising babies, twins, triplets or more - and you're exhausted, overwhelmed, or just holding it together, this episode is for YOU. A conversation every ‘extreme parenthood’ parent will benefit from.
To highlight Perinatal Mental Health Week, today, we’re joined by clinical psychologist and CEO of PANDA, Julie Borninkhof - the organisation supporting the mental health of new and expecting parents across the country.
🎧 Don’t forget to click ✨subscribe✨ — we’ve got a lineup you won’t want to miss: pregnancy and postpartum nutrition and recovery, celeb, inspirational and intriguing twin and multiple, or multiple... multiples parent stories- real, raw, from the frontlines of life with two (or more!) Plus, top global multiple-focused experts, laughs, and a whole lot of “OMG!” moments.
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If you have guest submissions (expert or parent story), ideas, feedback - please email hello@dwoh.group or message on Instagram.
Hey There Thrivival Podcast:
I'm Emily, a twin and twin mum. I have researched extensively, curating the most modern (frump-free) tips, efficiency hacks, expert advice - as well as the most recent research and data. Books, white papers, medical papers, online groups, articles - sifted through it all, for you.
Where available some links may be affiliate.