This week, Carrie offers her insights on the postpartum healing process and suggests ways it can be enhanced for better recovery.

Carrie RavenStem is a distinguished clarinetist and educator based in the Louisville/Southern Indiana area. As both a freelance musician and teacher, she has performed with renowned orchestras and ensembles, including the Kentucky Opera, Louisville Ballet, NouLou Chamber Players, Sacred Winds, Louisville Chamber Winds, Louisville Orchestra, Evansville Philharmonic Orchestra, Classical Symphony Orchestra, and Keep Louisville Symphonic. Her passion lies in championing living composers and fostering the appreciation of contemporary music