Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism,
Dr. Lauren Schaefer
9 episodes
1 week ago
Send us a text Dr. Lauren Schaefer unpacks the psychology of overgiving and explores the quiet slide from compassion into self-erasure. We explore when empathy becomes vigilance, when connection becomes labor, and when our nervous system mistakes intensity for intimacy. Through attachment, trauma bonding, and neurodivergent wiring, we’ll look at why these patterns form and the addictive push-pull that keeps so many deep feelers stuck in relationships that drain them. We’ll learn why “ca...
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Send us a text Dr. Lauren Schaefer unpacks the psychology of overgiving and explores the quiet slide from compassion into self-erasure. We explore when empathy becomes vigilance, when connection becomes labor, and when our nervous system mistakes intensity for intimacy. Through attachment, trauma bonding, and neurodivergent wiring, we’ll look at why these patterns form and the addictive push-pull that keeps so many deep feelers stuck in relationships that drain them. We’ll learn why “ca...
Healing After Betrayal: Learning to Feel Your Feelings With Self-Compassion
Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism,
25 minutes
2 months ago
Healing After Betrayal: Learning to Feel Your Feelings With Self-Compassion
Send us a text Welcome back to the Hidden in Plain Sight Podcast. TLDR Summary This episode is an invitation to pause those harsh inner narratives and discover another way forward in feeling your emotions: self-compassion. Together, we’ll explore how to access your feelings safely, speak to yourself with gentleness, and remind the hurting parts of you that they are not alone, or unworthy. Betrayal If you’re listening today, I imagine you’ve been through betrayal: maybe by a partner, a f...
Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism,
Send us a text Dr. Lauren Schaefer unpacks the psychology of overgiving and explores the quiet slide from compassion into self-erasure. We explore when empathy becomes vigilance, when connection becomes labor, and when our nervous system mistakes intensity for intimacy. Through attachment, trauma bonding, and neurodivergent wiring, we’ll look at why these patterns form and the addictive push-pull that keeps so many deep feelers stuck in relationships that drain them. We’ll learn why “ca...
