Long-form conversations with the executives, innovators, and thought leaders who are working to predict, solve, and preempt some of humanity’s most complex problems.
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Long-form conversations with the executives, innovators, and thought leaders who are working to predict, solve, and preempt some of humanity’s most complex problems.
The Lost Art of Breath: A Conversation with James Nestor
Hidden In Plain Sight
45 minutes 29 seconds
4 years ago
The Lost Art of Breath: A Conversation with James Nestor
You've been doing it since you were born, but how much do you really know about breathing? Do you know that you are most likely doing it wrong -- that there is even a wrong way to breathe? Today, we uncover the hidden power of breath and what it can do to increase your fitness performance, sleep quality, and overall longevity. Hear from author and journalist James Nestor.
Hidden In Plain Sight
Long-form conversations with the executives, innovators, and thought leaders who are working to predict, solve, and preempt some of humanity’s most complex problems.
