Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
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Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
Bite Sized Brilliance: Overcoming Overwhelm & ADHD Productivity Hacks to Tackle Big Tasks
High Heels Higher Standards
34 minutes
3 months ago
Bite Sized Brilliance: Overcoming Overwhelm & ADHD Productivity Hacks to Tackle Big Tasks
Feeling overwhelmed by a giant to-do list that looks more like a CVS receipt than a game plan? In this episode of High Heels, Higher Standards, we're serving up our best productivity tips, ADHD hacks, and breaking down how to “eat the elephant” one fabulous bite at a time. Ashley and Heidi share ADHD-friendly productivity strategies to help you tackle big projects, avoid procrastination, and protect your focus. Whether you’re drowning in paperwork, launching a business, or just trying t...
High Heels Higher Standards
Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
