Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
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Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
Why do some women tear others down? Especially when you're shining the brightest? In this bold and unfiltered episode of High Heels, Higher Standards, Ashley and Heidi dive into the real reasons behind female jealousy, mean girl energy, and what happens when confidence triggers insecurity. From toxic friendships to workplace competition, they break down how to spot the subtle signs of sabotage and more importantly, how to rise above it without shrinking yourself. You’ll hear personal stories,...
High Heels Higher Standards
Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
