Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
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Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
Ready to upgrade your boundaries without apologizing for your ambition? In this empowering, witty, and refreshingly real episode of High Heels, Higher Standards, hosts Heidi Hushak and Ashley Werner get bold about the power of saying “no” in heels, with grace, and without guilt. Ashley, the self-proclaimed Boundaries Queen, breaks down why so many high-achieving women struggle to set limits and how saying “no” can actually be the biggest career flex of the year. From workplace expectations to...
High Heels Higher Standards
Why does spending time with powerful, aligned women make you feel more confident, creative, and unstoppable? In this episode of High Heels, Higher Standards, hosts Ashley Werner and Heidi Hushak break down the science, psychology, and strategy behind what they call The Girl Gang Effect — the transformative power of female friendship. This conversation blends neuroscience with real-life girl talk, revealing how supportive women literally change your brain chemistry, stress levels, mindset, and...
